The Unmasking Workbook for Autistic Adults : Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive

Embark on a journey toward authenticity with The Unmasking Workbook for Autistic Adults by Jessica Penot, LPC-S. This insightful workbook is crafted to support autistic adults in embracing their true selves, moving beyond the pressures of masking behaviors to fit into a neurotypical world. Penot, an autistic therapist with over twenty years of clinical experience, offers neurodiversity-affirming strategies to cultivate self-acceptance, manage intense emotions, and advocate effectively for personal needs. :contentReference[oaicite:0]{index=0}

Key Features:

• Author: Jessica Penot, a licensed professional counselor specializing in trauma and autism spectrum disorder, bringing both professional expertise and personal experience to the subject. :contentReference[oaicite:1]{index=1}
• Publication Date: October 1, 2024. :contentReference[oaicite:2]{index=2}
• Format: Paperback, 168 pages. :contentReference[oaicite:3]{index=3}
• Dimensions: 8 x 10 inches. :contentReference[oaicite:4]{index=4}
• ISBN-13: 978-1648483509. :contentReference[oaicite:5]{index=5}

This workbook serves as a valuable resource for autistic adults seeking to unmask and live authentically, as well as for professionals supporting neurodivergent individuals. It provides practical exercises and insights to navigate the challenges of masking and promotes a path toward self-discovery and empowerment. :contentReference[oaicite:6]{index=6}