This book aims to provide an insight into bi-polar disorder and explores the background to the condition, the symptoms and the various treatments on offer.

It also explores the way those with this condition can help themselves, through lifestyle modifications such as diet and exercise.

This brief book covers the follow areas:

• An explanation of the causes of bi-polar disorder
• Treatments and professional help available
• Developments in approaches to bi-polar disorder
• How to help yourself
• Issues with family and friends
• The law and mental health-your rights.